Clockwise from top: Ostrich, chicken, and blanch eggs.
E ggs are versatile, accessible to prepare, and appealing delicious. They’re additionally comestible superstars. As Rose Carrarini of Paris’ Rose Bakery declares in the addition to her new cookbook, How to Boil an Egg, “The egg is nature’s multivitamin and mineral supplement, and is abounding of protein.” In short, eggs ample you up with aggregate acceptable and again accumulate you abounding for hours. What’s not to love?
There’s added acceptable news. Thanks to the accretion availability of non-chicken eggs, home cooks can annex out to the duck, goose, ostrich, and blanch varieties, too. While you’re absurd to acquisition these added abnormal eggs at the boilerplate supermarket, they are bustling up with added regularity at farmers’ markets, gourmet shops, and indigenous grocery stores; some non-chicken eggs are alike accessible online or by buzz order. A acceptable abode to alpha is LocalHarvest.org. Note that you can apprehend to pay a exceptional for these rarer eggs.
Duck, goose, ostrich, and blanch eggs accept their own appropriate colors, shapes, and sizes, but conceivably not surprisingly, best bodies anticipate they aftertaste like craven eggs. In fact, according to Ariane Daguin, architect of comestible banker and restaurant purveyor D’Artagnan, “what makes a aberration in the aftertaste is absolutely what the beastly eats.”
When shopping, abstain eggs with arresting cracks or off odors. Consistently abundance eggs in the refrigerator, area they will accumulate for up to three weeks, admitting it’s important to analysis the “use by” date to ensure freshness. If you acquirement eggs at a farmers’ bazaar they may accept a little clay on them, but that can calmly be done off. In How to Boil an Egg, Carrarini recommends cat-and-mouse to ablution eggs until you’re accessible to use them: “The carapace is absorptive so it should not be done afore accumulator as this will accomplish it absorbent to smells such as garlic.”
You can adapt non-chicken eggs in abounding of the aforementioned means you would craven eggs, including scrambling, frying, and poaching—though poaching an ostrich egg would be bulky accustomed its size. You can additionally accomplish omelets, quiches, soufflés, and frittatas, and broil cakes, cookies, and added custard-based desserts, with any blazon of egg. However, due to differences in admeasurement and volume, one-to-one compound substitutions won’t consistently work; it’s best to await on weight instead. A ample craven egg (the blazon alleged for in best recipes) weighs amid 2 and 2.5 ounces, so use a kitchen calibration to counterbalance “alternative” eggs and use the weight agnate of what’s alleged for in the recipe.
Read on for added advice about chicken, duck, goose, ostrich, and blanch eggs, including how to baker with them and recipes to try.
Characteristics: Consumers accept abounding options back it comes to affairs craven eggs. White or amber eggs? Organic, free-range, cage-free, or pasture-raised? Omega-3-enriched or soy-free? The array can be confusing, but ultimately, which egg to accept comes bottomward to claimed choice. Carrarini says she consistently shops for amoebic eggs, because the characterization assures her of the eggs’ source. But she is additionally acquainted that what you buy actual acceptable depends on what you can afford. If high-price amoebic eggs are not an option, Carrarini recommends free-range eggs as the abutting best option. She additionally stresses the accent of account the “use by” date: “The fresher the better.”Availability: Craven eggs are accessible aloof about everywhere, including farmers’ markets, supermarkets, and superstores such as Target or Costco—you can alike aces up a dozen eggs at best accessibility stores. Egg prices can ambit from $1.90 to $6 per dozen.Nutritional Information: One large, whole, fresh, raw craven egg (50 g) contains 71 calories, 5 g fat (2 g saturated fat), 211 mg cholesterol, 6 g protein, and 70 mg sodium.Recipes to try:· Egg in the Middle· Poached Eggs with Roasted Tomatoes and Portabellas
Characteristics: Joyce Quattro of Quattro’s Game Acreage in Pleasant Valley, New York, describes abstain eggs as about the admeasurement of a colossal craven egg with a smooth, beige-gray shell. The carapace is thicker than that of a craven egg, so you charge to hit it a bit harder to able it, but it’s not difficult. Once you do able a abstain egg, you’ll apprehension that the yolk is actual large. This, Quattro explains, is why abstain eggs accept a college fat agreeable and a creamier arrangement than craven eggs, abacus that, “bakers like [duck eggs] because they accomplish absolutely cottony batter.” Daguin offers a agnate assessment: “A lot of pastry chefs adopt [duck] eggs back they accomplish flan, crème brûlée, or annihilation area you charge a custard texture.” In agreement of flavor, she describes abstain eggs as “the aforementioned as chicken.” Quattro agrees, but adds that abstain eggs accept a lot of egg acidity and are like a added acute craven egg. Cooked whole, abstain eggs can be a delicacy, as with balut (fertilized abstain egg), a Filipino delicacy, and absolute abstain eggs, which are accepted in China.Availability: Abstain eggs are accessible at some farmers’ markets and are generally advised a melancholia item: Quattro Farms offers them in the bounce alone ($12 per dozen) admitting D’Artagnan sells abstain eggs year-round via buzz adjustment ($40 for 20 eggs; 1-800-DARTAGNAN). DuckEggs.com is addition year-round antecedent ($54 for 18 eggs, across-the-board of aircraft and handling). Accomplished Foods Markets in the Pacific Northwest, Northern California, and the Mid-Atlantic regions sometimes backpack abstain eggs.Nutritional Information: One whole, fresh, raw abstain egg (70 g) contains 130 calories, 10 g fat (3 g saturated fat), 619 mg cholesterol, 9 g protein, and 102 mg sodium.Recipes to try:· Coffee-Caramel Crème Brûlée· Cream Cheese Flan with Quince Compote
Characteristics: Quattro describes goose eggs as “huge” with a “really funky, acute eggy flavor.” Goose has become actual accepted at the holidays, so Quattro’s Game Acreage doesn’t consistently accept any birds larboard over to lay eggs. Back they are available, Quattro’s goose eggs are about agnate to two colossal craven eggs and accept a white shell; they tend to advertise out quickly, alike with their $3-per-egg amount tag. She recommends frying goose eggs or application them to accomplish omelets (but buck in apperception that goose eggs are decidedly aerial in cholesterol).Availability: Look for goose eggs at farmers’ markets or high-end specialty gourmet shops. Sales are seasonal, with goose eggs primarily accessible in the spring. If they’re bare locally, try online sources such as Lake Meadow Naturals ($60 for 6 eggs) and Tuckers Turkey Farms ($30 for 6 eggs).Nutritional Information: 1 whole, fresh, raw goose egg (144 g) contains 266 calories, 19 g fat (5 g saturated fat), 1,227 mg cholesterol, 20 g protein, and 199 mg sodium.Recipes to try:· Fried Egg and Sausage Ciabatta Breakfast Pizzas· Cauliflower and Feta Omelet
Characteristics: An ostrich egg is “a craven egg on steroids,” says Todd Appelbaum, buyer of Roaming Acres ostrich acreage in Andover, New Jersey. Anniversary behemothic ostrich egg is agnate to about 24 craven eggs. The shells are thicker and a little tougher to able than a accepted craven egg. Appelbaum uses a adulate knife to able them open, but says that abounding bodies like to assignment a hole, cesspool the egg, and use the carapace for crafts and home decorations. He describes the aftertaste of ostrich eggs as actual agnate to chicken, and recommends scrambling them, abacus that whatever you don’t eat can be frozen. Chef Dan Barber of Blue Hill in New York City and Blue Hill at Stone Barns, in Pocantico Hills, New York, uses ostrich eggs to accomplish beginning pasta. Their high-protein content, explains Barber, makes for close noodles that “soak and coat able-bodied with sauce.”Availability: Ostrich eggs are mostly bound to farmers’ markets—Roaming Acres, one of the few ostrich farms in the U.S., sells their eggs, back they are in division from April to September, for $30 anniversary at New York City’s Union Square Greenmarket. Indian Point Ostrich Ranch sells ostrich eggs online for $43 per egg, admitting sales can be bound by melancholia availability.Nutritional Information: 1/4 cup beginning ostrich egg contains 83 calories, 5 g fat (0 g saturated fat), 11 mg cholesterol, 5 g protein, and 0 mg sodium.Recipes to try:· Soft Scrambled Eggs with Beginning Ricotta and Chives· Beginning Egg Fettucine
Characteristics: At alone 9 grams each, blanch eggs are decidedly abate than the boilerplate craven egg (a ample craven egg weighs about 50 grams). Blanch eggs accept a aerial yolk-to-white arrangement and are sometimes declared as “gamy,” but according to Daguin, they aftertaste about absolutely the aforementioned as craven eggs. She finds blanch eggs “visually added attractive” for their freckle-like amber specks, abacus that their acceptance is “all about the allure of the miniature size.” As continued as you accomplish adjustments for size, blanch eggs can be acclimated interchangeably with craven eggs. Caterers and party-planners booty note: Daguin suggests that “it’s actual absorbing to do little things like a [small] accessible sandwich, such as croque madame,” or to serve hors d’oeuvres topped with a blanch egg. In added comestible cultures blanch eggs accept already begin their niche: They’re served with steak tartare in France, marinated in soy booze in Korea, and commutual with chorizo and acknowledgment for Spanish tapas.Availability: Blanch eggs are accessible at farmers’ markets, specialty aliment shops, Asian markets, and some supermarkets. D’Artagnan sells blanch eggs year-round in retail shops and on their Web armpit ($9 for 15 eggs); Renaissance Craven ($12 for 20 eggs) and Turnbull Farms ($6 for 12 eggs) additionally advertise blanch eggs online. Some Accomplished Foods Markets in the South and Mid-Atlantic regions additionally action blanch eggs.Nutritional Information: 1 whole, fresh, raw blanch egg (9 g) contains 14 calories, 1 g fat (0 g saturated fat), 76 mg cholesterol, 1 g protein, and 13 mg sodium.Recipes to try:· Truffled Blanch Eggs· Blanch Eggs with Toasted-Sesame Salt
Duck Egg Recipes – duck egg recipes
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