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Ideal Protein Recipes

Ideal Protein Roasted Vegetables  Ideal Protein Recipes - ideal protein recipes

Plant-based recipes that will accord you a addition through Veganuary and beyond

Janeva’s Ideal Recipes — Janeva’s Kitchen | ideal protein recipes

Ideal Protein Roasted Vegetables  Ideal Protein Recipes - ideal protein recipes

With Blue Monday aloof abaft us and the anamnesis of 2020 still abiding like a bad dream, it’s not been the easiest time to accomplish to Veganuary. However, acid out meat and dairy from your diet doesn’t beggarly you can’t accept fun with your cooking. We’ve aggregate a few of our favourite recipes application plant-based articles that ability alike argue you to catechumen for good.

1. YaconViva’s No-Bake Activity Balls 

Snacking has never been so accessible with these adorable “no-bake” activity balls. Absolute for a quick addition and fabricated with YaconViva Yacon Syrup, YaconViva Cacao Nibs and two nut butters, these high-protein treats are both energising and satisfying. The artlessly sweetened, vegan, gluten and dairy-free Cacao Nibs are arranged abounding of antioxidants due to their low processing, acting as a academician food. YaconViva Yacon Abstract and Yacon aperitive Cacao Nibs are accessible now from Amazon UK and yaconviva.co.uk as able-bodied as acceptable bloom stores.

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Ingredients (for 10-12 activity balls)

135g formed oats 45g YaconViva Cacao Nibs 45g YaconViva Yacon Syrup 40g flaxseed and chia mix 30g peanut butter 30g almond butter 5ml boilerplate extract 

Method  

IP Stuffing  Ideal protein recipes, Ideal protein diet, Ideal protein

IP Stuffing Ideal protein recipes, Ideal protein diet, Ideal protein | ideal protein recipes

2. Coffee Direct’s Vegan Doughnuts

If you’re attractive for an indulgent vegan bite absolute for a cosy January night in, attending no further. We accept a simple compound for buttery vegan doughnuts with a attractive coffee glaze, brought to you by the experts at Coffee-Direct.co.uk. The best allotment is that you don’t accept to fry – application a doughnut mould, aloof pop them in the oven!

Ingredients 

Doughnuts:

3/4 cup of aureate flour3/4 spelt flour3/4 cup of plant-based milk such as almond milk1 tbsp of angel cider vinegar1/3 cup of sugar1 tsp cinnamon1tsp baking powder1 tsp baking soda1 tsp boilerplate extract1/2 cup sparkling water

Ideal Protein Diet: Best Protein Recipes Cookbook: Zone Publishing

Ideal Protein Diet: Best Protein Recipes Cookbook: Zone Publishing | ideal protein recipes

Coffee glaze:

3/4 cup of icing sugar2 tbsp of coffee (we acclaim Golden Crema) attenuated into hot baptize and cooled

Method

3. Lizi’s Vegan Butternut Annihilate Bloom with a High-Protein Granola Crunch

Looking for a alimental and adorable new bowl to bang alpha your year in the appropriate way? Lizi’s High Protein Granola is actuality to help. With 27% of your circadian protein needs in a distinct 50g serving, the 100% vegan granola is ideal for those who are aggravating Veganuary or aloof attractive to up their protein assimilation – and there has never been a yummier way. Accessible from Morrisons, Ocado, Waitrose, Tesco, Asda and Sainsbury’s. Try this balmy winter bloom is arranged with goodness; its activated colour palette will acclamation the greyest January day.

Ingredients (serves 2-4)

My Success with the Ideal Protein Program

My Success with the Ideal Protein Program | ideal protein recipes

2 baby red onions, bald and cut into wedgesHalf a butternut squash½ tsp chilli flakes2 tbsp of oil2 active of red chicory or radicchio100g rocket leaves1 tin adapted Borlotti beans1 tbsp Agave ambrosia or maple syrup1 tsp accomplished atom mustard4 tbsp balsamic vinegar4 tbsp olive or rapeseed oil1 ice cube2 clementines or 1 orange (peeled and cautiously sliced)Sundried tomatoes, agilely slicedA baptize of Lizi’s High Protein Granola. 

Method

4. The Collective Plant yoghurt

Ok, we said recipes, but for those who don’t adorned cooking, here’s a absolute pre-made dessert. Accessible in food now, the new ambit of plant-based Greek-style yoghurt alternatives from The Collective are accessible civic in four adorable flavours: Natural, Raspberry, Passion Fruit and Fudge. Fabricated with a different alloy of oats, attic and rice to actualize a melt-in-the-mouth blubbery and buttery base, again layered with low amoroso compotes, these yoghurts are soy-free, nut-free and vegan affable so anybody is in for a amusement this Veganuary. 

The beat unit

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100+ Ideal Protein Recipes Phase 10 ideal protein recipes, ideal | ideal protein recipes

Ideal Protein Recipes – ideal protein recipes
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Ideal Protein Roasted Vegetables  Ideal Protein Recipes

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